Auxiliary Pilates Training by Pilatesprop® PeakPilates®️Apparatus
In-person training module
Duration: 5 Days
Training hours: 9:00-16:00
Auxiliary Pilates: Cadilac-Chair-Barrel
Topics:
1) Auxiliary Pilates: Barrel Choreography, Spine Corrector & Magic Circle Exercises
2) Chair Choreography: dynamic stretching, straightening exercises & cardio exercise
3) Cadillac Choreography: including weight bearing sequences, resistance training application, therapeutic exercises & Myofascia Release techniques
including training materials from PhysicalMind Institute, USA
Certificate of achievement by Pilatesprop®
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